Therapy today: Dormant anger

I’m whacked out on Lorazepam and I punched a wall. I promised J I would be safe until I see her on Tuesday. Hitting that wall was the safe outlet for how I feel. Which is angry. Frustrated. Confused. I feel like I’ve got far too much going on, it’s all piling on top of…

Clutter and memories

Why do we all want stuff? Barely anything is essential. Most of what we own just collects dust. After a while we forget about it, get bored of it, or we just need the space for something new so we chuck it out. I’m guilty of this gluttony. I want things I don’t need. If I…