Everywhere in a week

I was only home for two days this week. On Monday night I returned from Frankfurt, and then on Thursday morning I left for a work trip to Paris. The German trip was a family thing, which was unsurprisingly exhausting. I was emotionally wrecked when I returned. Anticipating that I might feel this way, I’d…

Something new: Working with my body

I’ve started having some reflexology. J and I recognised a very long time ago that I have a lot of stuckness in my body. Not only feelings, but body memories from the time I was abused. Even though I knew this, I didn’t feel ready to do any body based therapy. It wasn’t that I…