I’m back from my meditation weekend at the Kadampa Retreat in Brighton. You might recall I wrote a typically cynical post before I left. I wasn’t sure it would do much to ‘detox’ my mind. As I suspected, my psyche still feels pretty toxic, but I did feel some benefit. It may have just been…
Tag: Meditation
Retreating
I’m going on my first weekend retreat today. Apparently the itinerary will ‘detox’ my mind. I reckon they’ve got their work cut out there. Do you think they do a money back guarantee if you’re still a fucked up neurotic accident waiting to happen when you leave? Of course my expectations aren’t quite that high….