My warring parts

It appears I’m finally indoctrinated into my therapist’s TA approach. I don’t know why, but I decided to spend some time thinking and writing about what my child and adult self would feel or say about each other. This led to the realisation that I am violently at war with myself. I’ve known for a…

A letter to my 11 year old self

Dear Laura I wanted to reach out to you because I know you have been alone for a long time and I want you to know I am here for you. There are a number of things I love about you; your silliness, how much you care for people and your determination. I know these…