Today I am 100 days sober. I am 10 days from leaving the job I’ve done for nearly 7 years. And in 12 days I will be leaving the life I know behind and starting out on my boat. Oh and I shouldn’t forget to mention, we’re 3 days into a mini Siberian winter (but…
Tag: insecurity
I seem to be disillusioned with therapy
Yesterday I had a session with J that left me feeling confusingly angry with her and unable to sleep last night. I didn’t feel angry at the time I was with her, and I can’t figure out what it was she said or did that has prompted this reaction. Maybe it’s just some anger displaced…
Have I gone full circle?
I have failed again. I had a chance to piece things back together and I’ve let everything unravel instead. I’ve failed at recovery. I’ve failed at therapy. I’ve failed at work. I am a disappointment. I’ve let people who care about me down. I am letting myself down too. Not that I care so much…
Ending the week in a better place
It’s been another heavy week. Put simply; I have been a mess. I’ve been distracted, irritable, forgetful and agitated. I had a few moments of being overcome with sadness and sobbing my heart out for no clear reason. (One of these moments was while trying to eat some mashed potato, which just ended up revoltingly…
Insecurity and another therapy disaster
I’m listening to a hefty thunderstorm as I type this. It’s the middle of the night. I’m wrapped in a blanket on my sofa, with my dog asleep in my lap. She came to me for protection from the storm. It’s nice to be able to give her that. I love that she seeks me…
Dreams about my therapist
I keep having dreams that feature my therapist. I am in a strange place at the moment when it comes to our relationship. I worry about it frequently throughout the day. She comes to mind for all sorts of reasons, and I have a lot of imaginary conversations with her in my head. It’s odd…