Days without therapy sometimes feel like days without breathing. Even when I see J three times in a week, I still feel so full of everything I want to say to her on the days in between. My life feels like a constant bombardment of frustration, confusion, worry and hurt. The annoying thing is that…
Tag: avoidance
Therapy today: Failed avoidance
I keep opening this page up, but only in my mind. When I do, I draw a blank because so much has happened I don’t know where to start. And that’s only since my last post on Thursday. That was an easy one to write because I was sat in a conference hall being bored…