I read this somewhere. It was probably one of those annoying memes on Facebook. They irritate me because I feel like most of the little quotes are cliched and patronising – especially the ones relating to mental health. But the concept of being what I need interested me. Caring about vs caring for As adults,…
Category: Surviving sexual abuse
Face it with courage
“History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.” A beautiful quote from the amazing Maya Angelou that shone a little light in my very dark week. It made me think of all those mighty survivors warriors I connect with through this blog. You share so…
I wanted it to end
Things got too much for me again this week. Everyone was complimenting me on how well I had handled the news that the police were dropping my case. I was split about it; on the one hand I could see that and agree with them, while on the other I wanted so badly to self-destruct….
The police have dropped my case
I’ve not written in a while. I intended to share something about the lovely holiday I had when I returned last week, but everything has really gone downhill since. In summary; the police have decided to drop the case against my brother. I received this news the day after the holiday, so it did a…
EMDR raincheck
I didn’t write about EMDR yesterday because I didn’t go. I am ashamed of not going. I wasn’t raised to run away from a fight. It felt like cowardice, but I just couldn’t make myself do it. Last week the session felt brutal. When I recounted it to J, she used the term ‘harrowing’, and…
A week of sliding
The hangover from EMDR this week has been a heavy one and I’m not surprised. The particular memory I worked on in my session on Monday was one of the most frightening and traumatic. I thought that as the days put distance between me and that horrible session, I would start to feel better about…