Art became rage

I got home from work at lunchtime in a shitty mood. I knew I had an empty afternoon ahead and I was fantasising about the destructive ways I could fill it. I sat for an hour or so thinking about the options and formulating dangerous plans. After a while sitting with the exhilerating thought of…

The moment it all changed

Once, the edges of the world melted and merged And the corners scurried away, afraid to even attempt containing what sat between them. Where there had been substance, memories soaked up the space like saturated paper growing fibrous and faint. Even the ground couldn’t stand to watch, Because it knew its concrete heart would break…

The verdict

My wife’s uncle was convicted of child sexual abuse this week. He was tried on three counts and convicted on two of them. Yesterday he was sent to prison for 6 years. I didn’t know him well. He’s a reclusive alcoholic and I first met him when he was critically ill in intensive care. Everyone…

Therapy today was confrontational

Therapy on Tuesday and Wednesday was relatively easy. J and I even talked about how I feel about those ‘easy’ sessions. I said I feel like there are a waste of time. She said it depends how you think about therapy, but I stood by my view that I’m not doing therapy if it isn’t…

Happy birthday, a**hole

It’s true what they say about anniversaries. No amount of CBT-ing myself that ‘it’s just another day of the year’ can stop me being triggered by days like today. Today is my abuser’s birthday. I know this, because the man who abused me is my brother. I know the sort of things he will do…

Intrinsically damaged and incapable

This week I have been obsessing over my stuckness. My sense of being in the middle of something with no space to move. I don’t want my past, and I can’t envision my future. But right now feels horrible and I don’t want to be in this place forever. I made a mistake in looking…