I don’t have much to say today. I am largely avoiding stopping for long enough to think about how I feel. The weekend was long and miserable. I felt agitated, grumpy and emotional. Strangely for me, I kept getting tearful for no particular reason. I’m scared I will sink into that again if I’m not busy.

After indulging in another trip to Hobbycraft, I’ve been doing more creating for Christmas. I made a few little decorations for friends to hang on their trees. And I painted a puffin as part of a sea animal themed gift for one of my grandparents.